Shrimp Burrito
The Shrimp Burrito brings together tender, seasoned shrimp, vibrant vegetables, and creamy sauces, all wrapped in a soft tortilla. Perfect for a quick weeknight dinner or an impressive lunch option, these burritos pair wonderfully with a side of tortilla chips, guacamole, or a fresh salad.
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Course Main Course
Cuisine Mexican
Servings 4 burritos
Calories 420 kcal
For the Shrimp:
- 450 g raw shrimp peeled and deveined
- 1 tbsp olive oil
- 1 tsp chili powder
- 1 tsp smoked paprika
- ½ tsp ground cumin
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp cayenne pepper optional, for heat
- Salt and pepper to taste
For the Burritos:
- 4 large flour tortillas
- 1 cup cooked white or brown rice
- 1 cup canned black beans rinsed and drained
- 1 cup shredded lettuce
- ½ cup diced tomatoes
- ½ cup shredded cheese cheddar, Monterey Jack, or a blend
- ½ cup sour cream or Greek yogurt
- ¼ cup guacamole
- ¼ cup salsa
- Lime wedges for garnish
Step 1: Prep the ShrimpRinse the shrimp under cold water and pat dry with a paper towel.In a mixing bowl, combine chili powder, smoked paprika, cumin, garlic powder, onion powder, cayenne pepper, salt, and pepper. Toss the shrimp in the seasoning mixture to coat evenly. Step 2: Cook the ShrimpHeat olive oil in a large skillet over medium-high heat.Add the seasoned shrimp to the skillet in a single layer. Cook for 2-3 minutes per side, or until the shrimp turn pink and opaque. Remove from heat and set aside. Step 3: Assemble the BurritosWarm the tortillas in a dry skillet or microwave for a few seconds to make them pliable.Spread a layer of sour cream, guacamole, and salsa down the center of each tortilla.Add a portion of cooked rice, black beans, lettuce, tomatoes, shredded cheese, and cooked shrimp on top.Fold in the sides of the tortilla and roll it up tightly to form a burrito. Step 4: Heat the Burritos (Optional)For a crispy finish, lightly toast the wrapped burritos in a skillet over medium heat for 1-2 minutes per side until golden and heated through.Step 5: ServeSlice each burrito in half, if desired, and serve with lime wedges and additional salsa or guacamole on the side.
Nutritional Information (Per Serving):
- Carbohydrates: 42g
- Protein: 26g
- Fat: 14g
- Fiber: 7g
Cooking Tips:
- Shrimp Substitution: You can use cooked shrimp, but reduce the cooking time to 1 minute per side to avoid overcooking.
- Add Heat: For extra spice, add diced jalapeños or hot sauce to the filling.
- Rice Options: Cilantro-lime rice adds a burst of freshness to the burrito.
- Meal Prep: Pre-cook and refrigerate the shrimp, rice, and beans for easy assembly during the week.
Keyword Healthy Dinner, Quick Meals, Seafood