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A bowl of creamy tuna dip garnished with fresh herbs and diced vegetables, surrounded by tortilla chips

Tuna Dip Recipe

Creamy Tuna Dip is a quick, easy, and flavorful appetizer perfect for any occasion. Made with tuna, cream cheese, and zesty lemon, it offers a rich and creamy texture with a hint of freshness from herbs. Serve it with crackers, bread, or veggies for a delicious snack.
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Prep Time 10 minutes
Cook Time 0 minutes
Course Appetizer
Cuisine International
Servings 6
Calories 120 kcal

Equipment

  • Mixing bowl
  • Fork or whisk
  • Spatula
  • Serving dish
  • Food processor Optional (for a smoother dip)

Ingredients
  

  • 1 can tuna in water drained
  • ½ cup cream cheese softened
  • 2 tbsp mayonnaise
  • 1 tbsp sour cream
  • 1 tsp Dijon mustard
  • 1 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • 1 tbsp chopped fresh parsley plus extra for garnish
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • Salt and black pepper to taste

Instructions
 

  • Prepare the Tuna:
    Drain the tuna thoroughly and transfer it to a mixing bowl. Use a fork to break it into small flakes.
    Combine the Base Ingredients:
    Add the softened cream cheese, mayonnaise, and sour cream to the bowl. Mix until smooth and well-combined.
    A bowl of chopped tuna being flaked with a fork, ready for preparation
  • Add Flavor Enhancements:
    Stir in the Dijon mustard, lemon juice, lemon zest, garlic powder, and onion powder.
    Incorporate Fresh Herbs:
    Fold in the chopped parsley. Adjust seasoning with salt and black pepper to taste
    A small glass bowl of yellow mustard sauce with lemon, garlic, and black pepper on a wooden surface
  • Optional: Blend for Smoothness:
    If you prefer a smoother texture, transfer the mixture to a food processor and pulse until creamy.
    Chill and Serve:
    Transfer the dip to a serving dish, garnish with extra parsley, and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled with crackers, bread, or veggies.
    A ceramic bowl filled with colorful tuna dip garnished with chopped parsley, tomatoes, and bell peppers

Video

Notes

Nutritional Information (Per Serving):
  • Carbohydrates: 2g
  • Protein: 7g
  • Fat: 9g
Cooking Tips:
  • For Extra Creaminess: Add a tablespoon of Greek yogurt or more sour cream.
  • Boost the Flavor: Sprinkle in a pinch of smoked paprika or a dash of hot sauce for a smoky or spicy kick.
  • Substitutions: Swap out parsley for dill or chives for a different herbaceous flavor.
  • Make Ahead: This dip can be made a day in advance; just cover tightly and store in the fridge.
Keyword Healthy Dinner, Keto, Quick Meals, Seafood