Ingredients
Equipment
Method
- Prepare the Tuna:Drain the tuna thoroughly and transfer it to a mixing bowl. Use a fork to break it into small flakes.Combine the Base Ingredients:Add the softened cream cheese, mayonnaise, and sour cream to the bowl. Mix until smooth and well-combined.
- Add Flavor Enhancements:Stir in the Dijon mustard, lemon juice, lemon zest, garlic powder, and onion powder.Incorporate Fresh Herbs:Fold in the chopped parsley. Adjust seasoning with salt and black pepper to taste
- Optional: Blend for Smoothness:If you prefer a smoother texture, transfer the mixture to a food processor and pulse until creamy.Chill and Serve:Transfer the dip to a serving dish, garnish with extra parsley, and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled with crackers, bread, or veggies.
Video
Notes
Nutritional Information (Per Serving):
- Carbohydrates: 2g
- Protein: 7g
- Fat: 9g
- For Extra Creaminess: Add a tablespoon of Greek yogurt or more sour cream.
- Boost the Flavor: Sprinkle in a pinch of smoked paprika or a dash of hot sauce for a smoky or spicy kick.
- Substitutions: Swap out parsley for dill or chives for a different herbaceous flavor.
- Make Ahead: This dip can be made a day in advance; just cover tightly and store in the fridge.